Our Menu
Inspired by the communities we serve.
SALADS
VEGAN RAINBOW SALAD (VG, GF)
Calories: 450
Protein: 10g
LEMON PEPPER CHICKEN CAESAR
Calories: 650
Protein: 42g
BUFFALO CHICKEN SALAD (GF)
Calories: 350
Protein: 31g
SALMON SUPERFOOD SALAD (GF)
Roasted Salmon, Roasted Sweet Potato, Pickled Red Cabbage, Arugula, Tamari Pepitas, Organic Quinoa & Beluga Lentil Mix, Carrot Ginger Dressing
Calories: 620
Protein: 27g
TANGY BBQ CHICKEN SALAD (GF)
Calories: 380
Protein: 28g
HOT PLATES
CHIMICHURRI CHICKEN (GF)
Smoked Chicken, Roasted Corn & Hominy Salsa, Roasted Peppers & Onions, Brown Rice, Black Beans, Chimichurri Dressing
Calories: 830
Protein: 29g
BUTTER CHICKEN (GF)
Calories: 900
Protein: 36g
TURKEY TACO BOWL (GF)
Seasoned Ground Turkey, Roasted Corn Salsa, White Cheddar Cheese, Black Beans, Brown Rice, Chili-Lime Crema, Fresh Cilantro
Calories: 700
Protein: 29g
PORTABELLA STIR FRY (VG)
Calories: 590
Protein: 15g
TRAP KITCHEN CURRY CHICKEN (GF)
Jamaican Style Curry Chicken, Roasted Yukon Gold Potatoes, Roasted Carrots, Brown Rice, Baby Spinach, Curry Onion Gravy
Calories: 850
Protein: 29g
MEDITERRANEAN GRAIN BOWL
Chicken Souvlaki, Organic Farro Grain Salad, Summer Squash & Zucchini Crimini Mushrooms, Feta Cheese, Tzatziki Sauce
Calories: 530
Protein: 33g
CARNITAS BOWL
Slow Cooked Pork, Roasted Corn & Black Bean Salsa, Brown Rice, Feta Cheese, Habanero Pickled Onions, Salsa verde.
Calories: 710
Protein: 42g
PUEBLA CHICKEN TINGA (GF)
Chicken Tinga, Beluga Lentils & Organic Quinoa, Chayote Mix, Black Beans, Cilantro
Calories: 510
Protein: 35g
SPAGHETTI SQUASH & MEATBALLS (GF)
Spaghetti Squash, Turkey Meatballs, Marinara Sauce, Parmesan Cheese, Parsley
Calories: 410
Protein: 32g
WRAPS
SPICED POTATO & CHICKPEA (VG)
Calories: 810
Protein: 20g
PESTO CHICKEN
Pesto Chicken, Mozzarella Cheese, Mixed Greens, Roasted Red Peppers, Sun Dried Tomatoes
Calories: 810
Protein: 34g
CARNITAS (enjoy warm)
Slow Cooked Pork, Brown Rice, Roasted Peppers & Onions, Cheddar Cheese, Salsa Roja
Calories: 780
Protein: 33g
SESAME CHICKEN
Teriyaki Chicken, Rainbow Carrots, Red Cabbage, Cucumber, Green Onion, Sesame Aioli
Calories: 720
Protein: 29g
BREAKFAST
MONICA'S BREAKFAST BURRITO (V)
Scrambled Eggs, Salsa Roja, Black Beans, Monterey Jack Cheese, Brown Rice, Chile & Onion Wrap
Calories: 610
Protein: 31g
SAUSAGE & EGG BURRITO
Scrambled Eggs, Andouille Chicken Sausage, Roasted Sweet Potatoes, Monterey Jack Cheese, Garlic & Herb Wrap
Calories: 680
Protein: 36g
SCRAMBLED EGGS & VEGGIES (GF)
Scrambled Eggs, Roasted Potato Hash, Roasted Mushrooms, Spinach, Monterey Jack Cheese, Salsa Roja
Calories: 420
Protein: 20g
OATS WITH FRUIT & NUTS (VG, GF)
Overnight Quinoa & Oats, Dried Cranberries, Roasted Cashews, Pepitas
Calories: 480
Protein: 12g
APPLE CINNAMON OATS (VG, GF)
Overnight Quinoa & Oats, Baked Cinnamon Apples, Maple Syrup, Black & White Sesame Seeds
Calories: 420
Protein: 7g
DESSERTS & SNACKS
GF CHOCOLATE CHIP COOKIE (V, GF)
Almond Butter, Coconut Sugar, Chocolate Chips, Vanilla
Calories: 210
Protein: 5g
VEGAN FUDGE BROWNIE (VG, GF)
Almond Butter, Coconut Sugar, Maple Syrup, Cocoa Powder, Gluten Free Flour, Ground Flax Seed, Dark Chocolate Chips, Salt
Calories: 230
Protein: 5g
ENERGY BAR (V, GF)
Gluten-Free Rolled Oats, Roasted Almonds, Cacao Nibs, Almond Butter, Honey, Coconut Oil, Ground Flax Seeds, Vanilla, Cinnamon, Sea Salt
Calories: 178
Protein: 3g
BEVERAGES
GREEN UP SMOOTHIE (V, GF)
Almond Milk, Orange Juice, Banana, Avocado, Yogurt, Baby Spinach, Kale
Calories: 130
Protein: 3g
BERRY BLISS SMOOTHIE (V, GF)
Coconut Water, Strawberries, Raspberries, Banana, Honey, Almonds, Chia Seeds
Calories: 200
Protein: 4g
GF – Gluten Free V – Vegetarian VG – Vegan
Menu item availability may differ between grab and go stores, SmartFridges and subscription services.
We price our menu according to the communities we serve.