Nothing Fried. No Refined Grains.

No Artificial Colors, Preservatives or Flavorings.

 

Salads & Grain Bowls

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Kale Caesar Salad with Chicken (GF)

Shredded Chicken Breast, Kale, Cabbage, Grape Tomatoes, Parmesan Cheese, Parmesan Crisps, Fresh Lemon

Calories: 370
Protein: 32g

View Nutrition Info

Kale Caesar Salad with Chicken

Nutrition Facts
Serving Size: 10 oz (283g)
Servings Per Container: 1
Amount Per Serving:
Calories: 370
Total Fat: 21g (32% DV)
Saturated Fat: 6g (30% DV)
Trans Fat: 0g
Cholesterol: 105mg (35% DV)
Sodium: 610mg (25% DV)
Total Carbohydrate: 14g (5% DV)
Dietary Fiber: 3g (12% DV)
Sugars: 5g
Protein: 32g
Vitamin A (170% DV)
Vitamin C (180% DV)
Vitamin D (0% DV)
Calcium (40% DV)
Iron (15% DV)
Potassium: 0mg (0% DV)

Contains MILK.

Percent Daily Values are based on a 2,000 calorie diet.

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Vietnamese Chicken Salad (GF)

Lemongrass Chicken, Mung Bean Noodles, Pickled Carrots and Cauliflower, Kale, Radish, Cucumber, Mint, Peanuts, Spicy Chili-Lime Vinaigrette

Calories: 430
Protein: 22g

View Nutrition Info

Vietnamese Chicken Salad

Nutrition Facts
Serving Size: 14.5 oz (413g)
Servings Per Container: 1
Amount Per Serving:
Calories: 430
Total Fat: 22g (34% DV)
Saturated Fat: 3.5g (18% DV)
Trans Fat: 0g
Cholesterol: 70mg (23% DV)
Sodium: 930mg (39% DV)
Total Carbohydrate: 38g (13% DV)
Dietary Fiber: 4g (16% DV)
Sugars: 7g
Protein: 22g
Vitamin A (210% DV)
Vitamin C (150% DV)
Vitamin D (0% DV)
Calcium (15% DV)
Iron (10% DV)
Potassium: 0mg (0% DV)

Contains FISH, PEANUTS.

Percent Daily Values are based on a 2,000 calorie diet.

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Ensalada Fresca with Chicken (GF)

Shredded Chicken Breast, Mesclun, Cabbage, Red Bell Pepper, Roasted Corn, Black Beans, Sharp Cheddar, Pickled Red Onion, Cilantro, Salsa Verde Dressing

Calories: 380
Protein: 36g

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Ensalada Fresca with Chicken

Nutrition Facts
Serving Size: 13 oz (335g)
Servings Per Container: 1
Amount Per Serving:
Calories: 380
Total Fat: 15g (25% DV)
Saturated Fat: 7g (35% DV)
Trans Fat: 0g
Cholesterol: 105mg (35% DV)
Sodium: 620mg (26% DV)
Total Carbohydrate: 20g (9% DV)
Dietary Fiber: 8g (24% DV)
Sugars: 8g
Protein: 36g
Vitamin A (45% DV)
Vitamin C (170% DV)
Vitamin D (0% DV)
Calcium (30% DV)
Iron (15% DV)
Potassium: 0mg (0% DV)

Contains MILK.

Percent Daily Values are based on a 2,000 calorie diet.

Ensalada Fresca (V, GF)

Mesclun, Cabbage, Red Bell Pepper, Roasted Corn, Black Beans, Sharp Cheddar, Pickled Red Onion, Cilantro, Salsa Verde Dressing

Calories: 370
Protein: 19g

View Nutrition Info

Ensalada Fresca

Nutrition Facts
Serving Size: 11.8 oz (335g)
Servings Per Container: 1
Amount Per Serving:
Calories: 370
Total Fat: 20g (31% DV)
Saturated Fat: 11g (55% DV)
Trans Fat: 0g
Cholesterol: 55mg (18% DV)
Sodium: 500mg (25% DV)
Total Carbohydrate: 32g (11% DV)
Dietary Fiber: 8g (32% DV)
Sugars: 8g
Protein: 19g
Vitamin A (45% DV)
Vitamin C (160% DV)
Vitamin D (0% DV)
Calcium (45% DV)
Iron (30% DV)
Potassium: 0mg (0% DV)

Contains MILK.

Percent Daily Values are based on a 2,000 calorie diet.

Lemon Tabbouleh Salad with Chicken (GF)

Shredded Chicken, Mesclun Greens, Quinoa, Mint, Parsley, Cucumber, Tomato, Chickpeas, Pickled Red Onion, and Lemon Dressing

Calories: 510
Protein: 31g

View Nutrition Info

Lemon Tabbouleh Salad With Chicken

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 510
Total Fat: 31g (48% DV)
Saturated Fat: 2.5g (13% DV)
Trans Fat: 0g
Cholesterol: 75mg (52% DV)
Sodium: 550mg (23% DV)
Total Carbohydrate: 31g (10% DV)
Dietary Fiber: 6g (24% DV)
Sugars: 4g
Protein: 31g
Vitamin A (30% DV)
Vitamin C (50% DV)
Vitamin D (0% DV)
Calcium (10% DV)
Iron (20% DV)
Potassium: 0mg (0% DV)

Percent Daily Values are based on a 2,000 calorie diet.

Lemon Tabbouleh Salad (GF)

Mesclun Greens, Quinoa, Mint, Parsley, Cucumber, Tomato, Chickpeas, Pickled Red Onion, and Lemon Dressing

Calories: 390
Protein: 7g

View Nutrition Info

Lemon Tabbouleh Salad

Nutrition Facts
Serving Size: 10 oz (280g)
Servings Per Container: 1
Amount Per Serving:
Calories: 390
Total Fat: 28g (43% DV)
Saturated Fat: 2g (10% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 500mg (21% DV)
Total Carbohydrate: 31g (10% DV)
Dietary Fiber: 6g (24% DV)
Sugars: 4g
Protein: 7g
Vitamin A (30% DV)
Vitamin C (50% DV)
Vitamin D (0% DV)
Calcium (10% DV)
Iron (20% DV)
Potassium: 0mg (0% DV)

Percent Daily Values are based on a 2,000 calorie diet.

Tahini Farro Salad with Chicken

Shredded Chicken, Baby Kale, Farro, Beets, Pepitas, Raisins, Pickled Red Onion, Crumbled Feta Cheese, and Lemon-Tahini Dressing

Calories: 570
Protein: 39g

View Nutrition Info

Tahini Farro Salad With Chicken

Nutrition Facts
Serving Size: 13 oz (370g)
Servings Per Container: 1
Amount Per Serving:
Calories: 570
Total Fat: 21g (32% DV)
Saturated Fat: 5g (25% DV)
Trans Fat: 0g
Cholesterol: 90mg (30% DV)
Sodium: 520mg (22% DV)
Total Carbohydrate: 61g (20% DV)
Dietary Fiber: 9g (36% DV)
Sugars: 17g
Protein: 39g
Vitamin A (180% DV)
Vitamin C (130% DV)
Vitamin D (0% DV)
Calcium (25% DV)
Iron (25% DV)
Potassium: 0mg (0% DV)

Contains MILK, WHEAT, SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Tahini Farro Salad (V)

Baby Kale, Farro, Beets, Pepitas, Raisins, Pickled Red Onion, Crumbled Feta Cheese, and Lemon-Tahini Dressing

Calories: 450
Protein: 16g

View Nutrition Info

Tahini Farro Salad

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 450
Total Fat: 18g (28% DV)
Saturated Fat: 4.5g (23% DV)
Trans Fat: 0g
Cholesterol: 15mg (5% DV)
Sodium: 470mg (20% DV)
Total Carbohydrate: 61g (20% DV)
Dietary Fiber: 9g (36% DV)
Sugars: 2g
Protein: 16g
Vitamin A (180% DV)
Vitamin C (130% DV)
Vitamin D (0% DV)
Calcium (20% DV)
Iron (25% DV)
Potassium: 0mg (0% DV)

Contains MILK, WHEAT, SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Mezze Snack Plate (V, GF)

Hummus, Cucumber, Rosemary Almonds, Roasted Red Peppers, Marinated Feta, Kalamata Olives

Calories: 420
Protein: 12g

View Nutrition Info

Mezze Snack Plate

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 420
Total Fat: 34g (43% DV)
Saturated Fat: 8g (40% DV)
Trans Fat: 0g
Cholesterol: 25mg (9% DV)
Sodium: 1120mg (45% DV)
Total Carbohydrate: 19g (6% DV)
Dietary Fiber: 6g (23% DV)
Sugars: 5g
Protein: 12g
Vitamin A (0% DV)
Vitamin C (0% DV)
Vitamin D (0% DV)
Calcium (20% DV)
Iron (10% DV)
Potassium: 380mg (10% DV)

Contains MILK, TREE NUTS, SESAME SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Market Vegetable Plate (VG, GF)

Hummus, Carrots, Watermelon Radishes, Roasted Red Peppers

Calories: 210
Protein: 6g

View Nutrition Info

Market Vegetable Plate

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 210
Total Fat: 13g (17% DV)
Saturated Fat: 2g (9% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 360mg (14% DV)
Total Carbohydrate: 19g (6% DV)
Dietary Fiber: 5g (21% DV)
Sugars: 5g
Protein: 6g
Vitamin A (0% DV)
Vitamin C (0% DV)
Vitamin D (0% DV)
Calcium (8% DV)
Iron (8% DV)
Potassium: 510mg (15% DV)

Percent Daily Values are based on a 2,000 calorie diet.

 
 

Hot Plates

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Smoked Salmon Bibimbap (GF)

Smoked Salmon, Everytable Grain Blend, Pickled Cauliflower and Red Onion, Kale, Carrots, Mushrooms, Edamame, Bean Sprouts, Toasted Sesame Seeds, and Gochujang Sauce

Calories: 540
Protein: 37g

View Nutrition Info

Smoked Salmon Bibimbap

Nutrition Facts
Serving Size: 15 oz (425g)
Servings Per Container: 1
Amount Per Serving:
Calories: 540
Total Fat: 20g (31% DV)
Saturated Fat: 4g (30% DV)
Trans Fat: 0g
Cholesterol: 45mg (15% DV)
Sodium: 550mg (23% DV)
Total Carbohydrate: 59g (20% DV)
Dietary Fiber: 13g (52% DV)
Sugars: 9g
Protein: 37g
Vitamin A (180% DV)
Vitamin C (90% DV)
Vitamin D (0% DV)
Calcium (15% DV)
Iron (30% DV)
Potassium: 0mg (0% DV)

Contains SOY, FISH, SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

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Adult Spaghetti and Meatballs (GF)

Spaghetti Squash, Turkey-Quinoa Meatballs, Marinara Sauce, Parmesan Cheese

Calories: 580
Protein: 33g

View Nutrition Info

Adult Spaghetti and Meatballs

Nutrition Facts
Serving Size: 15.5 oz (439g)
Servings Per Container: 1
Amount Per Serving:
Calories: 580
Total Fat: 32g (49% DV)
Saturated Fat: 7g (35% DV)
Trans Fat: 0g
Cholesterol: 135mg (45% DV)
Sodium: 950mg (40% DV)
Total Carbohydrate: 44g (15% DV)
Dietary Fiber: 9g (36% DV)
Sugars: 18g
Protein: 33g
Vitamin A (20% DV)
Vitamin C (60% DV)
Vitamin D (0% DV)
Calcium (20% DV)
Iron (35% DV)
Potassium: 0mg (0% DV)

Contains MILK, EGGS.

Percent Daily Values are based on a 2,000 calorie diet.

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Roasted Pork Al Pastor (GF)

Roasted Pork, Black Beans, Brown Rice, Pickled Vegetables, Pineapple Salsa

Calories: 540
Protein: 31g

View Nutrition Info

Roasted Pork Al Pastor

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 540
Total Fat: 11g (17% DV)
Saturated Fat: 3g (13% DV)
Trans Fat: 0g
Cholesterol: 65mg (22% DV)
Sodium: 580mg (24% DV)
Total Carbohydrate: 78g (26% DV)
Dietary Fiber: 10g (40% DV)
Sugars: 9g
Protein: 31g
Vitamin A (25% DV)
Vitamin C (35% DV)
Vitamin D (0% DV)
Calcium (10% DV)
Iron (25% DV)
Potassium: 0mg (0% DV)

Contains SOY.

Percent Daily Values are based on a 2,000 calorie diet.

Jamaican Jerk Chicken (GF)

Smoked Chicken, Rice, Beans, Kale, Carrot, Plantain, Spicy Jerk BBQ Sauce

Calories: 680
Protein: 47g

View Nutrition Info

Jamaican Jerk Chicken

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 680
Total Fat: 27g (42% DV)
Saturated Fat: 9g (45% DV)
Trans Fat: 0g
Cholesterol: 140mg (47% DV)
Sodium: 390mg (16% DV)
Total Carbohydrate: 68g (23% DV)
Dietary Fiber: 16g (64% DV)
Sugars: 19g
Protein: 47g
Vitamin A (280% DV)
Vitamin C (70% DV)
Vitamin D (0% DV)
Calcium (15% DV)
Iron (35% DV)
Potassium: 0mg (0% DV)

Contains SOY, TREE NUTS.

Percent Daily Values are based on a 2,000 calorie diet.

Yucatan Chili (VG, GF)

Chickpeas, Kidney Bean, White Beans, Black-eyed Peas, White Mushroom, Zucchini, Corn, Red Bell Pepper, Baked Tortilla Crisps

Calories: 490
Protein: 20g

View Nutrition Info

Yucatan Chili

Nutrition Facts
Serving Size: 15.75 oz (547g)
Servings Per Container: 1
Amount Per Serving:
Calories: 490
Total Fat: 17g (26% DV)
Saturated Fat: 2g (10% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 510mg (21% DV)
Total Carbohydrate: 69g (23% DV)
Dietary Fiber: 17g (68% DV)
Sugars: 11g
Protein: 20g
Vitamin A (40% DV)
Vitamin C (100% DV)
Vitamin D (0% DV)
Calcium (15% DV)
Iron (10% DV)
Potassium: 380mg (10% DV)

Contains MILK, TREE NUTS, SESAME SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Sesame Teriyaki Tofu (V, GF)

Roasted Tofu, Brown Rice, Garlic Broccoli, Seasoned Egg, Teriyaki Glaze

Calories: 570
Protein: 29g

View Nutrition Info

Sesame Teriyaki Tofu

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 570
Total Fat: 18g (29% DV)
Saturated Fat: 3g (15% DV)
Trans Fat: 0g
Cholesterol: 85mg (28% DV)
Sodium: 1270mg (53% DV)
Total Carbohydrate: 72g (24% DV)
Dietary Fiber: 7g (24% DV)
Sugars: 10g
Protein: 29g
Vitamin A (8% DV)
Vitamin C (70% DV)
Vitamin D (0% DV)
Calcium (8% DV)
Iron (15% DV)
Potassium: 0mg (0% DV)

Contains SOY, EGGS, SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Puebla Chicken Tinga (GF)

Spicy Chicken in Chipotle Sauce, Black Beams, Everytable Grain Blend, Chayote Roasted Onions and Peppers, Cilantro, Grape Tomatoes

Calories: 330
Protein: 336g

View Nutrition Info
Puebla Chicken Tinga

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 330
Total Fat: 15g (23% DV)
Saturated Fat: 3g (15% DV)
Trans Fat: 0g
Cholesterol: 125mg (42% DV)
Sodium: 1080mg (45% DV)
Total Carbohydrate: 47g (16% DV)
Dietary Fiber: 11g (44% DV)
Sugars: 8g
Protein: 336g
Vitamin A (35% DV)
Vitamin C (130% DV)
Vitamin D (0% DV)
Calcium (10% DV)
Iron (30% DV)
Potassium: 0mg (0% DV)

Percent Daily Values are based on a 2,000 calorie diet.

Sesame Teriyaki Chicken (GF)

Roasted Chicken, Brown Rice, Garlic Broccoli, Seasoned Egg, Teriyaki Glaze

Calories: 530
Protein: 35g

View Nutrition Info

Sesame Teriyaki Chicken

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 530
Total Fat: 11g (17% DV)
Saturated Fat: 3g (13% DV)
Trans Fat: 0g
Cholesterol: 185mg (62% DV)
Sodium: 1400mg (58% DV)
Total Carbohydrate: 72g (24% DV)
Dietary Fiber: 6g (24% DV)
Sugars: 13g
Protein: 35g
Vitamin A (10% DV)
Vitamin C (70% DV)
Vitamin D (0% DV)
Calcium (10% DV)
Iron (20% DV)
Potassium: 0mg (0% DV)

Contains SOY, EGGS, SEEDS.

Percent Daily Values are based on a 2,000 calorie diet.

Cajun Blackened Fish (GF)

Blackened Fish, Braised Collard Greens, Black-Eyed Peas, Sweet Potato Puree, Maple Pecan Crunch

Calories: 390
Protein: 28g

View Nutrition Info

Cajun Blackened Fish

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 390
Total Fat: 19g (29% DV)
Saturated Fat: 2.5g (13% DV)
Trans Fat: 0g
Cholesterol: 70mg (23% DV)
Sodium: 770mg (32% DV)
Total Carbohydrate: 30g (10% DV)
Dietary Fiber: 7g (28% DV)
Sugars: 10g
Protein: 28g
Vitamin A (170% DV)
Vitamin C (70% DV)
Vitamin D (0% DV)
Calcium (25% DV)
Iron (15% DV)
Potassium: 0mg (0% DV)

Contains TREE NUTS, FISH.

Percent Daily Values are based on a 2,000 calorie diet.

Turmeric Carrot Soup (VG, GF)

Carrots, Spanish Onions, Ginger Root, Turmeric Root, Sunflower Seeds, Garlic, Smoked Paprika, Cayenne Pepper

Calories: 150
Protein: 3g

View Nutrition Info

Turmeric Carrot Soup

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 150
Total Fat: 9g 11% DV)
Saturated Fat: 1g (6% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 620mg (25% DV)
Total Carbohydrate: 6g (17% DV)
Dietary Fiber: 5g (20% DV)
Sugars: 6g
Protein: 3g
Vitamin A (0% DV)
Vitamin C (0% DV)
Vitamin D (0% DV)
Calcium (4% DV)
Iron (10% DV)
Potassium: 540mg (15% DV)

Contains SEEDS (GARNISH).

Percent Daily Values are based on a 2,000 calorie diet.

 
 

Kids' Meals

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Spaghetti & Meatballs (GF)

Spaghetti Squash, Turkey-Quinoa Meatballs, Marinara Sauce, Parmesan Cheese 

Calories: 350
Protein: 21g

View Nutrition Info

Spaghetti & Meatballs

Nutrition Facts
Servings Per Container: 1
Amount Per Serving:
Calories: 350
Total Fat: 20g (31% DV)
Saturated Fat: 5g (25% DV)
Trans Fat: 0g
Cholesterol: 75mg (25% DV)
Sodium: 610mg (25% DV)
Total Carbohydrate: 27g (9% DV)
Dietary Fiber: 6g (24% DV)
Sugars: 11g
Protein: 21g
Vitamin A (15% DV)
Vitamin C (35% DV)
Vitamin D (0% DV)
Calcium (20% DV)
Iron (20% DV)
Potassium: 0mg (0% DV)

Contains EGGS, MILK.

Percent Daily Values are based on a 2,000 calorie diet.

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GF - Gluten Free   V - Vegetarian   VG - Vegan

We price our menu according to the communities we serve. 
Go to Locations, to view our pricing per store and our catering menu.